(DOWNLOAD) "MILO: A Journal for Serious Strength Athletes, December 2009, Vol. 17, No. 3" by Randall J. Strossen # eBook PDF Kindle ePub Free

eBook details

Title: MILO: A Journal for Serious Strength Athletes, December 2009, Vol. 17, No. 3
Author : Randall J. Strossen
Release Date : January 27, 2011
Genre: Sports & Outdoors,Books,
Pages : * pages
Size : 12979 KB

Description

Cover: Aaron Neighbour (Australia) gives the Braemar stone his all, putting himself in a solid position on the opening event as he went on to win the historic 2009 IHGF World Championships, Edinburgh, Scotland.

People

Steve Schmidt: Old-time Strongman Today by Thom Van Vleck

Training

So . . . You Wanna Get BIG? by Steve Justa
Unorthodox Exercises by Bill Starr
Draft Horse Training by Tim Piper, M.S. and Mike Waller, M.A.
You Are What You Don't Eat: Organic Food and the Strength Athlete, Part II by Gabriel Josiah
Basketball Rebounding for Coordination, Quickness, and Agility by Col. (Ret.) Joseph H. Wolfenberger
Roadrash: Playing Around with the Push Sled--Part II by Matt Shatzkin
The Push-Pull of Things by John Brookfield
Pushing (Back at) 40 by Steve Brylski
Physical Preparedness for PPP--And Anyone in Pursuit of Good Health by Ken Best
Overtraining: What It Is and How to Avoid It by Jim Schmitz
The Art and Science of Recovery by Brian Mangravite
Foundations: The Kettlemill Challenge by Jon Bruney
Why Systematic Development of Trainees is the Superior Methodology by Steven Helmicki
Spotlight on Strength and Skill by Dr. Ken E. Leistner
My Dinnie Stone Quest, or Two Years Within The Brotherhood of Stone by Roger Davis
Enter the Kettlebell Plus by Pavel
How to Generate the Greatest Strength at the Lightest Bodyweight by Steve Justa
Grassroots to Gold Medals: Play Your Role by Paul Doherty

Contests

2009 IHGF World Highland Games Championships: A Fight to the Finish by Francis Brebner
105-kg World Record Breakers: The King Has Lost His Crown by Jyrki Rantanen
2009 Masters' World Championships: Scottish Masters Athletes Gather in the HIghlands by William M. Scruggs, Ph.D.
2009 USAF Unified National Armwrestling Championships: Arkansas to Italy--Who's Going? by Denise Wattles
Canda World Strength Presents Fortissimus 2009: Building on the Tradition of Louis Cyr by William Crawford, M.D.

History